Various negative effects appear when stressed. Generally, stress triggers spending so more sweat, heart rate faster, up to high blood pressure.
As quoted from Medicaldaily.com, the effects of stress apparently did just that. There are several effects of stress in a strange or unusual can happen to the body and mind. Of course, the effects of stress will be different on each person.
1. Make a joke
When depressed, a person can suddenly even making jokes. However, the joke being issued about the bad things, like something painful or life-threatening situations. Jokes like that are called with gallows humor.
Gallows humor is not always perceived badly, because as the saying says, laughter is the best medicine. The Association for Psychological Science rate, can laugh when tough times can reduce negative emotions due to stress.
A psychology professor at the University of North Carolina says, when in psychological issues, it sometimes makes jokes can be a way of expressing the situation are being felt.
2. hair loss
According to the Mayo Clinic, there are several ways stress can cause hair loss. In some cases, stress can affect the hair follicles so that the hair will fall out when combed or when shampooing.
There is a condition called alopecia, that is, the immune system attacks the hair follicles. One of the factors that causes alopecia is stress.
Someone who can also experience stress trichotillomania, i.e. have the urge to withdraw or revoke the own hair.
3. The nightmare
The effects of stress can even get to Your night's sleep. Dr. Oz says, the nightmare of stress usually become victims of natural disasters, car theft, lost, to fire home. It could also appear among the hallucinations were asleep and awake.
American Sleep Association says, during a hallucination maybe someone completely in a conscious state, but could not move the slightest members of his body. Will usually appear as a fall or feeling the sensation of being in a room.
4. Diarrhea
According to CNN, the stress related to the digestive system. Stress affects the hormonal changes in the body that can disrupt the digestive system such as in the stomach and intestines.
Besides stress also triggers the Irritable Bowel Syndrome. When a person feels anxious, the abdomen will be turbulent.
5. Skin irritation
The condition of stress or depressed sometimes gave rise to a rash or itching on the skin. In fact, in some people the irritation occurs until a lump or swelling in the skin.
Skin irritation which is very concerned about, i.e. If pembengkakkan occurs in areas of the airway, such as the tongue and the throat.
6. vision and hearing problems
The New York State Office of Mental Health said, reactions to stress can also be a problem hearing and eyesight, such as reduced hearing and tunnel vision or eyes more narrowly as the long hallway surrounded.
In addition, stress can make a person's sensitivity to light, loss of coordination of the body, and also found confusion.
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